Thursday, August 20, 2020

Learn About Women Seeking Recovery from Addiction

Learn About Women Seeking Recovery from Addiction Addiction Coping and Recovery Overcoming Addiction Print Women Seeking Recovery From Addiction By Buddy T facebook twitter Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Learn about our editorial policy Buddy T Medically reviewed by Medically reviewed by Steven Gans, MD on January 10, 2016 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on January 23, 2020 Getty Images More in Addiction Coping and Recovery Overcoming Addiction Methods and Support Personal Stories Alcohol Use Addictive Behaviors Drug Use Nicotine Use Many women recover from alcohol and drug addiction by making a decision to replace their addictions with new lifestyles. Contrary to popular belief, some women who recover from drug and alcohol addiction dont do so for their children or because they have a sudden wake up call about their problem, according to a small study of former female addicts. These women â€" many of whom are over the age of 35 and hold a college degree â€" took a proactive role in overcoming substance abuse, replacing those addictions with new lifestyles that include school, work, community service, and physical exercise. Women Face Different Challenges Women are the fastest-growing segment of substance abusers in the United States: About 2.7 million American women abuse alcohol or drugs, or one-quarter of all abusers, according to the federal Center for Substance Abuse Prevention. But there is little research on womens stories of how they recover from drug and alcohol addiction, according to Ohio University sociologist Judith Grant. Grant, a visiting assistant professor, spent three years in a non-profit agency in Canada, where she worked as a researcher and educator with more than 300 female addicts enrolled in a recovery program. Many of the women faced different challenges than male addicts and devised unique ways to overcome substance abuse, Grant said. Reasons Listed for Quitting Drugs To document their stories, the sociologist interviewed 12 Canadian women and 14 Ohio women who have been off drugs and alcohol for at least 18 months. She presented preliminary findings at the American Society of Criminology meeting in Chicago. While this study may not be reflective of all women addicts, it implies that some of the earlier studies may have mischaracterized addiction recovery for women. One concept the analysis refutes is that women abandon drugs and alcohol for the sake of their kids, said Grant. Children are important, but if these women dont recover for themselves, they generally relapse. Unearthing Their Real Selves The women also could not specify a turning point that prompted their recovery; for most the awareness of the need to overcome their substance abuse was a slow process, Grant found. And their success at recovery did not hinge on changing their identities from addict to ex-addict, as the literature suggests, but unearthing their real selves. The women viewed using drugs and alcohol as an activity they were involved in, not an identity they had assumed. They bring back an old identity from before they got addicted, before the violence and drug abuse, she said. This is really me now, they say. The blanket is gone. Replacing Addiction With Another Passion Half of the women in the study had used a program such as Alcoholics Anonymous or Narcotics Anonymous to overcome addiction, but the other half succeeded on their own. All of the women have replaced addiction with another passion in their lives, Grant said, ranging from physical exercise to volunteer work to school. Some now mentor other women who are overcoming addiction. The participants began using drugs or alcohol in their teens or early 20s to mask the pain of family violence and incest, according to Grant, who added that all also reported having a family member who was an addict. These experiences produced crippling low self-esteem, a theme particular to these womens stories. Addiction Linked With Domestic Violence Ive never heard a male addict, to this day, in my work, talk about a lack of self-esteem, said Grant, who hopes her findings will be of use to addiction recovery agencies and other organizations that assist women. The strong link between domestic violence and substance abuse should be acknowledged by addiction recovery centers and battered women shelters, she said, which tend to treat each problem in isolation. The 9 Best Online Therapy Programs

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